Sooo...early this week I was told by a doctor that my A1c was high enough for a "diabetes mellitis" diagnosis.  It does take two blood tests over 6.5% to have the official diagnosis, but it's a wake-up call.

I've been eating low(er) carb - well, according to the "experts" fewer than 100 grams of carb a day is considered a low carb diet, so I'm close.

So...here we go.