About the photo. There is always "that guy". This is a California Quail - they're ground birds, like chickens. But there's always "that guy" that has to be different. "That guy" is identifying as a house finch (bird feeder bird). We love "that guy" doing his thing, his way. This is the "My Way" blog - I started it when I got my dx for diabetes, but there has always been a fashion/color thing going on. You'll still read about the medical piece, but far more about the color and fashion part of my life.

Wednesday, July 20, 2022

Lowest fasting blood sugar!

 This morning's fasting glucose was 118.


I've been low-carb for about three weeks and the number has been slowly dropping, this is the first time it's been "within range" (120 on mynetdiary)


today's food test: celery and peanut butter (214 calories, 17g fat, 8.9g carb(5.9 net), 8 grams protein

before test: 114, at 30 minutes






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